Strands of Grace: your journey begins with you

Sound, ceremony and gentle guidance with Lisa Brunson, for the journey back to yourself.

Welcome to Strands of Grace

Every life is woven from many strands: the people we love, the seasons we walk through, the moments that change us. Strands of Grace is a gentle space to slow down, breathe and gather those strands back together, with kindness.

Whether you are looking for calm, for clarity or simply for a moment that belongs to you, you are welcome here.

Read the story of Strands of Grace
Lisa Brunson smiling on the beach, the ocean behind her

Ways to work together

Seven colours, seven intentions

Each petal of the Strands of Grace lotus carries a colour, and each colour carries an intention.

  • Blush Pink Love, compassion and kindness
  • Soft Lavender Spirituality, intuition and reflection
  • Serenity Blue Peace, calm and communication
  • Gentle Teal Balance, harmony and renewal
  • Sage Green Growth, healing and connection
  • Soft Peach Warmth, creativity and new beginnings
  • Champagne Gold Grace, elegance, light and beauty

Words I keep close

  1. Not all storms come to disrupt your life. Some come to clear your path.

  2. Inner peace begins the moment you choose not to allow another person or event to control your emotions.

  3. On the darkest days, when I feel inadequate, unloved and unworthy, I remember that I am the daughter of the King, and I straighten my crown.

  4. Listen to your dreams. They’re smarter than you are.

  5. Smile, shine, and take it one day at a time.

  6. Inhale courage. Exhale fear.

  7. It is never too late to be what you might have been.

  8. Find joy every day.

  9. Move from doing to being.

  10. Remember to be kind.

  11. Everything is possible.

  12. Rediscover you.

Kind words

What people share after a session.

  • “I walked in carrying the whole week and walked out carrying nothing. I have never felt so held.”

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  • “The sound did something my mind could not. I slept properly for the first time in months.”

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  • “Lisa cleansed our new home, and it finally felt like ours.”

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The oils I use

The essential oils I diffuse in every session are the same ones I use at home. I share them through doTERRA, and I am always happy to help you choose your first few.

Shop my oils

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Your journey begins with you.

When you are ready, I would love to walk a little of it with you.

Book a session

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About Me

Meet Lisa, and the path that led her here.